Hi! I’m Kristinha.

I am a transformational coach who helps women navigate the changes and challenges of midlife. I assist women in connecting to their own resilience, curiosity, and care—empowering them to live from their truest desires and embrace transitions as profound opportunities for metamorphosis.

I know firsthand the rupture that occurs when women’s journeys are not well-tended.

I have personally experienced many initiatory moments: stage 4 cancer, becoming a mother, the near-death experience of a child, marriage, divorce, major moves, career shifts, the peri/menopause threshold, and attendance to the aging and dying processes of parents and other elders. Acknowledging the need for a deeper, soul-centered holding—a way to metabolize these experiences and claim a sense of wholeness—I found women’s wilderness immersions, mythological study, and embodied eco-psychological practices. I am grateful to now help others traverse their own thresholds with courage, compassion, and grace.

My approach is rooted in the depth psychology of C.G. Jung and informed by my extensive training in applied mythology, eco-therapy, and expressive arts. In nourishing sessions, I create a sacred space for deep listening and intuitive exploration, weaving together dreamwork, archetypal inquiry, visualization, somatic practices, eco-therapy, ritual, and creative expression. Through this integrative process, I help women discover their own language of soul—the unique energies, images, sensations, and emotions that call out for engagement.

I believe that the whole world speaks the language of soul, and I am honored to help others discover their own soul stories, finding belonging to themselves, their communities, and this beautiful, animate Earth.